Chinese Food
Lotus seed, lily, red date and soymilk
(138193 views)
Lotus seed and Lily are a pair of ideal partners. 1. There are a lot of alkaloids in the lily of lotus seed to prevent cancer. After these alkaloids are absorbed by the human body, they can increase the number of white blood cells in the human body and reduce the harm of radioactive substances to the human body. In addition, they can also improve the human body's strength, the activity of phagocytes, enhance the immune function of the human body and prevent the canceration of human tissue cells. The regular consumption of these alkaloids is particularly effective in preventing cancer. 2. Nourishing yin and moistening dryness lotus seeds contain rich vitamins, while lilies contain a lot of natural mucus. These substances have the important effect of nourishing yin and moistening dryness. People usually have lung hot cough, lung dryness, sore throat and other burning symptoms. Eating more lotus seeds and lilies can improve the symptoms as soon as possible. 3. Beauty, beauty and anti-aging lotus seeds and lilies are rich in vitamins and minerals. They also contain some mucin or plant cellulose. These substances are good for human skin
Cooking ingredients
Cooking Steps
Step1:Wash it. It can not be soaked if it is well soake
Step2:Pour into wall breake
Step3:By soymilk functio
Cooking tips:Beans can be matched at will. The sweetness of red dates is just right. So you don't need to put sugar or honey. Of course, you can put it if you like. There are skills in making delicious dishes.
