Two or three times a week. It's better to eat on an empty stomach. Breakfast or drink at night.
Step1:Soak peach gum, soap horn rice and snow swallow for 12 hours.
Step2:Put some water in the pot and boil it for 30 minutes.
Step3:Then add sugar, snow swallow, Chinese wolfberry, red dates and cook for 20 minutes.
Step4:Finally, boil it with milk for one minute. (in the above step, you can eat it directly. Milk can be added or not according to your preference.
Step5:Eating peach glue soup is better than applying a mask. May all the ladies and sisters be beautiful.
Cooking tips:There are skills in making delicious dishes.