Chinese Food
Stir fried lentil horn
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Cooking ingredients
Cooking Steps
Step1:Take the lentil horn, wash it, cut it into shreds, boil the water in the pot, boil the cut lentil horn in hot water, take it out after cooking, control the water, start the pot, heat the pot with a proper amount of rapeseed oil, heat the oil with the chopped green onion, ginger and pepper, stir fry for a few times, put a proper amount of soy sauce, salt, chicken essence, stir fry for a long time, and continue to stir fry for a few times.
Step2:Fragrant.
Cooking tips:Lentil horn is rich in nutrients, including protein, fat, sugar, calcium, phosphorus, iron and food fiber, vitamin A, vitamin B1, vitamin B2, vitamin C and cyanogen glycoside, tyrosinase, etc. lentil coat is particularly rich in B vitamins. In addition, there are phospholipid, sucrose and glucose. Lentil horn is fragrant but not stringy. It is mild and yellowish in color. It is combined with spleen. We all know that lentils are poisonous. To make lentils, you must cook them well before you can eat them. If they don't change color when you cook them, you must not eat them when you chew them. There are skills in making delicious dishes.
