Chinese Food
Pumpkin, medlar and millet porridge
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Pumpkin millet porridge has too many advantages. It's a nutritious breakfast porridge. Make a pot quickly. 1. Pumpkin millet porridge can nourish the body. Millet porridge is mild in nature. There are many vitamins and microelements. Moreover, it is very easy to digest. 2. Pumpkin millet porridge has the function of nourishing yin and stomach. It can repair the damaged gastric mucosa. It is an ideal food material for patients with gastric diseases. It can not only recuperate people's body, but also meet the needs of human body for various nutrients. 3. Pumpkin millet porridge can detoxify pumpkin millet porridge. It has a strong detoxification effect because there is pectin in pumpkin, which can absorb many kinds of toxins left in human body after entering human body. 4. Pumpkin millet porridge can nourish the stomach and help digestion. Pumpkin millet porridge can nourish the stomach and help digestion. There are a lot of vitamins in this porridge. The content of vitamin B is especially high. It can repair the damaged gastric mucosa, and also increase the secretion of digestive fluid. It can help people's frequent dyspepsia and adverse reactions
Cooking ingredients
Cooking Steps
Step1:Wash and peel the pumpkin.
Step2:Just cut it into small pieces.
Step3:Xiaomi, wash it with water.
Step4:Wash Lycium barbarum.
Step5:Put all the ingredients into the pot. Boil over high heat. Simmer for 20 minutes.
Cooking tips:There are skills in making delicious dishes.
