This porridge is low in calories, rich in dietary fiber, calcium and other nutrients. Celery can promote intestinal peristalsis, help the impurities and fat in the intestinal tract out of the body, so as to reduce weight and eliminate fatigue. (can hold two bowls)
Step1:Wash the rice first. Soak it in water for 30 minutes in advance.
Step2:Add 1100ml of clear water to the casserole and bring to a boil. Add rice and chopped celery and bring to a boil over high heat. Turn to low heat and cook for 30 minutes.
Step3:Finally, put in some salt. Stir well and turn off the fire.
Cooking tips:Good porridge is a kind of cooking with skills.