Low calorie health bread. Black sugar throughout the process. Eating is not afraid of fat.

Step1:Put all materials of the medium dough into the cooking bow

Step2:Knead into dough and cover with plastic film. Ferment at room temperature for 3 hour

Step3:Add 10 grams of brown sugar and low powder and use a rolling pin to break i

Step4:All main dough ingredients except butter and salt are added to the medium dough. Butter and salt are added when the chef kneads it to the expansion stage

Step5:Continue to knead to the expansion stage, which is often called glove fil

Step6:The toast mould is ready. Put a thin layer of butter on it

Step7:The dough is divided into 4 equal parts on average. About 138 grams each. Then cover with plastic wrap and wake up for 30 minutes

Step8:Roll the dough into a tongue shape with a little hand powde

Step9:Roll it up from top to bottom. Then put it in place once. Wake up for 30 minute

Step10:Take the first rolled dough. Roll it into long strips. Then roll it up

Step11:Put in the toast bo

Step12:Arrange in turn. Place in a warm place to fermen

Step13:When the fermentation is 8 full, preheat the oven to 150 degrees, bake the bottom layer for 37 minutes, and then put it out of the oven

Step14:Exit certificate phot
Cooking tips:1. Cover with plastic wrap every time you wake up. 2. The black sugar must be broken and in use. Add a little low powder to knock. It's not sticky. 3. The temperature of the second hair of bread should not exceed 38 ° when cooking and delicious.