Chinese Food
Colored noodles
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Modern life is fast-paced. Mom and dad are busy at work. They don't have time to prepare breakfast for their children. Therefore, some breakfast is sloppy. The nutrition is not reasonable; some breakfast varieties are single. Children don't want to eat it. After a long time like this, children are easy to form the habit of not liking breakfast. Studies have shown that when people do not eat breakfast, especially teenagers do not eat breakfast, it will directly affect the level of intelligence. Some scholars have studied the relationship between breakfast type and intelligence development of 8-13-year-old children and found that children who eat high protein breakfast have the highest average IQ score, followed by children who eat high sugar breakfast, while children who do not eat breakfast have the lowest IQ score. Therefore, for the children in the growth stage, we should not only eat breakfast on time, but also pay attention to the quality of breakfast. Noodles are easy to digest. It's very suitable for children to have breakfast. But it's too monotonous just to eat white noodles. The children are not interested in it. It's better to change
Cooking ingredients
Cooking Steps
Step1:Wash spinach and carrot separately and cut them into small pieces.
Step2:Put the spinach in boiling water and blanch it for later use.
Step3:Put the spinach and carrot into the blender respectively and beat them into juice. Then filter out the juice.
Step4:Use the squeezed spinach juice and carrot to add two portions of flour respectively. The juice should be added to the flour little by little.
Step5:And dough. Cover with wet cloth and let stand for 10 minutes.
Step6:Knead the dough thoroughly and evenly. Roll it into thin slices with a rolling pin. While rolling, sprinkle flour on it to prevent the dough from sticking together.
Step7:Fold the dough. Cut the noodles with a knife. Shake the noodles open.
Step8:Put a proper amount of water in the pot to boil (add a tablespoon of self cooked soup). Put noodles in. Put a tablespoon of salt before leaving the pot. Turn off the heat.
Cooking tips:1. Shake up the cut noodles. Sprinkle more flour. It won't stick. 2. If the noodles can't be eaten all at once, they can be stored in the refrigerator freezer. There are skills in making delicious dishes.
