Runzaoyangyan soup

little red bean:30g coix seed:20g Siraitia:2 Sydney:2 wolfberry:moderate amount chrysanthemum:57 dried osmanthus:1g https://cp1.douguo.com/upload/caiku/6/7/5/yuan_67761e98d5867a8ced0252c50b24a3a5.jpg

Runzaoyangyan soup

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Runzaoyangyan soup

Hongdou has the effect of clearing heart and nourishing spirit, strengthening spleen and kidney. It can strengthen essence and Qi, stop bleeding, strengthen muscles and bones by adding lotus seeds and lilies. It can cure lung dryness, dry cough, enhance internal vitality and enhance physical strength. Wash and soak 20g raw job's tears and 30g red beans for about half a day. Drain and set aside. Add water to cook job's tears until it's half soft. Add in red beans. Add in sugar. After dissolving, turn off the fire. Let cool and serve. Efficacy - this soup is helpful for beauty, Qi, blood, water and swelling. Red bean can replenish qi and blood, promote water and reduce swelling; job's tears can strengthen spleen and promote water, clear heat and discharge pus.

Cooking Steps

  1. Step1:Take the red beans, which are washed and soaked, out of the soup and turn off the heat. Keep them for future us

  2. Step2:After filtering the red beans, transfer the red beans to the rice cooker and add enough water with coix seed to start stewing.

  3. Step3:Tap the Siraitia grosvenorii with the back of the knife. Remove the shell. Cut the pulp in half for use

  4. Step4:Add Siraitia grosvenorii to red bean soup and simme

  5. Step5:Simmer for 5 minutes. Add in Sydney, baby chrysanthemum and dried osmanthus and simmer together

  6. Step6:Add wolfberry and simmer for 5 minute

  7. Step7:Bring out the cooked red beans and job's tear

  8. Step8:Put the red beans and coix in a small bowl and add in the cooked sweet soup. The beauty and moistening sweet soup comes out fres

Cooking tips:There are skills in making delicious dishes.

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