Health preservation, delicacies, nutrition and private dishes: tomato and yam soup

rib:3 tomato:4 yam:1 shallot:moderate amount ginger slices:moderate amount cooking wine:moderate amount https://cp1.douguo.com/upload/caiku/9/9/9/yuan_991318f7927b51afa466f9bfd3fc3bf9.jpg

Health preservation, delicacies, nutrition and private dishes: tomato and yam soup

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Health preservation, delicacies, nutrition and private dishes: tomato and yam soup

Yam not only has a good taste, but also has a good health care effect. It has a good tonic effect for people with poor spleen and stomach and weak body, especially for women. It is also a food with beauty effect. Health food. It's worthy of reputation. 3 ribs, 4 tomatoes, 1 yam, proper amount of shallot, proper amount of ginger, proper amount of cooking wine

Cooking Steps

  1. Step1:Heat the casserole with water. Add scallion, ginger slices and cooking win

  2. Step2:Remove the washed chops, remove the blood foam and turn to a small fire for 1-2 hours

  3. Step3:Slice yam. Put it into a casserole and cook it with the row

  4. Step4:In the oil pan, slice the tomatoes and stir fry them in the wok to make sauce. Pour them into the casserole

  5. Step5:Continue to simmer for 0.5-1 hour

  6. Step6:Turn off the heat and add salt and chicken essence for seasoning.

Cooking tips:It's said that it's delicious. There are skills in making delicious dishes.

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Health preservation, delicacies, nutrition and private dishes: tomato and yam soup recipes

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