Chinese Food
Pumpkin soup with ice sugar, dates, Tremella
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Tremella can strengthen essence, tonify kidney, nourish intestines, nourish stomach, replenish qi and blood, enhance immune function, and have cosmetic effect. Pumpkin can moisten lung, replenish qi, reduce blood sugar, reduce blood fat, eliminate phlegm and pus, treat cough, stop asthma, prevent arteriosclerosis and have diuretic and cosmetic effect.
Cooking ingredients
Cooking Steps
Step1:Peel and seed pumpkin, wash and cut into small piece
Step2:Soak the tremella in warm water, remove the root, wash with salt water to remove impurities, and soak in clear wate
Step3:Remove the root of red jujube, wash it and soak it in wate
Step4:Put the tremella in the boiling pot, add water to the tremella, cover it with a small fire and cook for about 20 minutes, put in jujube, pumpkin and sugar for another 20 minutes, cool it and refrigerate it for better taste
Cooking tips:There are skills in making delicious dishes.
