Chinese Food
Peach gum, tremella and pear soup
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Autumn is coming. Although the weather is very comfortable, dry and dry is also a great test for the skin and respiratory tract. Especially for girls, they should take care of their skin every autumn. And the dry environment in autumn is very harmful to the respiratory tract. The dry climate, the water in the body is easy to lose, which affects the function of the respiratory tract. Dust and bacteria are easy to attach to the mucous membrane, stimulate the throat and cause cough. Bacteria are easy to spread with the dust in the air and cause diseases. So while enjoying the cool weather in autumn, I must pay attention to the maintenance of myself and my family. Every autumn, I often cook a bowl of peach gum, tremella and pear soup. It's healthy, dry and beautiful. Peach gum can clear blood and reduce fat. It can relieve pressure and wrinkle. White fungus, Lily and Sydney can nourish yin and moisten lung. Often boiled and drunk, you can spend a healthy and beautiful dry autumn. It's just that this bowl of peach gum, tremella and Sydney soup usually needs to be boiled over a warm fire for about an hour. Moreover, because of the rich peach gum and Tremella gum, it needs to be
Cooking ingredients
Cooking Steps
Step1:Peach gum, tremella and Lily foam hair in advance.
Step2:Cut the Sydney into small pieces. Put it in the braise pot together with peach gum, tremella, Lily and jujube. Close the lid and add boiling water to preheat for 5 minutes
Step3:Then put the water in the braise pot. Add some boiling water again. Put in the ice sugar. Cover it. Braise for four hours. Then you can go to clean, play, cosmetology and so on.
Step4:When you are finished, a bowl of peach gum, tremella and pear soup with delicious health care and moistening is ready. Come and enjoy it.
Cooking tips:1. The casserole is especially suitable for making some stewed things. When you are at work, when you go out to play, when you are busy with housework, you can make a casserole. Then you don't need to worry about it at all. It's time-saving, labor-saving and money saving. 2. If the condition allows to cook on the fire for 10 minutes in advance, the effect will be better. 3. Peach gum can clear blood and reduce fat. It can relieve pressure and wrinkle. Tremella is rich in new gum. It can supplement collagen. Lily and Sydney can nourish yin and moisten lung. There are skills in making delicious dishes.
