Chrysanthemum porridge chrysanthemum millet porridge for clearing liver fire and reducing blood pressure

rice:100g millet:20g dry chrysanthemum:5g wolfberry:a few crystal sugar:moderate amount clear water:1200ml https://cp1.douguo.com/upload/caiku/a/c/6/yuan_acd9b89d36c30081be4291507af5ecd6.jpg

Chrysanthemum porridge chrysanthemum millet porridge for clearing liver fire and reducing blood pressure

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Chrysanthemum porridge chrysanthemum millet porridge for clearing liver fire and reducing blood pressure

Chrysanthemum is more common than other kinds of flowers. One is that it doesn't smell strange. The other is that it's cheap and easy to get. Take some of its color, and some of its fragrance. A bowl of good-looking and delicious porridge. (can hold two and a half bowls)

Cooking Steps

  1. Step1:First, wash the rice and millet. Soak in water for 30 minutes in advance. Soak the chrysanthemum in hot water for 10 minutes. Tear off the petals.

  2. Step2:Add 1400ml of clear water into the casserole. Put the rice and millet in the casserole and boil for 30 minutes.

  3. Step3:Put in chrysanthemum petals and medlar. Continue cooking for 10 minutes. From time to time, stir the ingredients in the pot with a spoon to prevent the pot from being pasted.

  4. Step4:Finally put in some ice sugar and cook for 5 minutes. Just turn off the fire.

Cooking tips:Good porridge is a kind of cooking with skills.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Chrysanthemum porridge chrysanthemum millet porridge for clearing liver fire and reducing blood pressure

Chinese food recipes

Chrysanthemum porridge chrysanthemum millet porridge for clearing liver fire and reducing blood pressure recipes

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