Cooking Steps

1. 

   Step1:Prepare a handful of dried lotus seeds. Check carefully to see if there are any cores. Although all of them are Passiflora seeds, there will be some with cores. Although the lotus seeds are on fire, it's too bitter. It affects the taste.

2. 

   Step2:Two peanuts. Please carefully select them. Remove the moldy and germinated peanuts. Then put them in a bowl. Soak them in boiling water. This step is to remove the skin. You can use another plate to buckle them. It's more easy to remove the skin. Peanuts are peeled. Peanuts are easier to rot when boiled. And it won't affect the soup color. If you don't mind, you can skip peeling.

3. 

   Step3:Soak the peanuts for about 20 minutes. Pour them into a larger bowl. Add some cold water and rub the peanuts skin with both hands. You can peel them. This step requires a little patience.

4. 

   Step4:After the peanuts and lotus seeds are treated, wash them. Put them into a pressure cooker. Add some water. The height of the water is about one finger wide. Because milk is added at the back, so the water doesn't need too much. Choose peanuts and legumes for electric pressure cooker. Traditional pressure cooker. Turn to low heat for another 15 minutes.

5. 

   Step5:The boiled peanuts, lotus seeds and soup are transferred to the milk pot. If you want to cook with pure milk, you can filter the soup.

6. 

   Step6:Add milk, some old rock candy, medium heat. Turn off the heat by bubbling around the milk and rice. Stir it. Let the old rock candy melt. Add some medlar. You can drink it.

7. 

   Step7:Milky soup color, yellowish lotus seeds, fat white peanuts and bright red Chinese wolfberry are really beautiful.

8. 

   Step8:The sweetness is completely controlled by oneself. It's sweet and not greasy. The taste is smooth, warm and warm.