Recently, I have paid attention to health preservation. I have made gelatinous rice cake. I also want to have a good detox. Tremella soup, a delicious and low calorie Detox dessert, has been included in my purchase. The auxiliary materials of tremella soup are relatively random. Red dates are used to replenish blood, longan is used to calm nerves, wolfberry is used to brighten eyes, and lotus seeds are used to nourish heart. Tut tut. Add some of the same materials. They are all good things. Beautiful girls should treat themselves with this rich and nourishing soup of Tremella. Hot food and cold food are all right. If you are not particularly sweet like me, you can add less sugar or no sugar. When you eat it, it's good to stir a little honey too lightly. Thick gum really makes people feel like they can't stop. If you like rich colors, you can cook it with purple potato. It's romantic with lavender. It's also with anthocyanin. Why not. Pamper yourself
Step1:The tremella should be washed away with water. It is better to soak it in water for more than 2 hours. Pay attention to change water in the middle. Bubble until the tremella is white and swolle
Step2:Cut off the root of the soaked tremella, tear it into small pieces, and then put it into the pot together with the washed red dates, lotus seeds and osmanthus. Heat it up for about 1 hour and turn it to a low heat
Step3:Wolfberry is added when the tremella soup is almost cooked. At this time, add in the ice sugar. Boil until the ice sugar melts.
Cooking tips:There are skills in making delicious dishes.