Chinese Food
Nourishing stomach helps sleep red jujube millet porridge
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Red date millet porridge has the effect of nourishing the spleen, moistening the dryness, calming the heart and calming the nerves. This porridge is suitable for all ages. It has a good therapeutic effect on infant malnutrition and restlessness of sleeping at night. It is very suitable for infants aged 7 to 9 months.
Cooking ingredients
Cooking Steps
Step1:Wash all materials together. Soak for an hour in advanc
Step2:Put it into the rice cooker after soaking. Press the porridge button. Cook for an hour
Cooking tips:Millet porridge should not be too thin; do not rub it with your hands when washing rice. Do not soak it for a long time or wash it with hot water; there are skills in making delicious dishes.
