Chinese Food
Yuqian corn head
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Yuqian has the effect of clearing away heat and calming nerves. Because Yuqian is rich in calcium and phosphorus. Yuqian can be used to treat insomnia and neurasthenia. Of course, it has the effect of calming the nerves and clearing the heat. The taste of Yuqian is spicy and sweet. It can enter lung meridian. Therefore, Yuqian has the effect of moistening the lung, relieving cough and resolving phlegm. It can reduce lung qi and clear lung heat. Yuqian actually contains a lot of dietary fiber. We all know that dietary fiber can enhance our digestive function, protect and clean the digestive tract, and prevent colon cancer. Moreover, pectin in dietary fiber can promote blood sugar not to rise rapidly after eating, and can reduce triglyceride to help diabetic patients improve the condition of diabetes. So Yuqian can also reduce cholesterol and blood sugar. -
Cooking ingredients
Cooking Steps
Step1:Yuqian is especially suitable for weight-loss meal. It has a strong sense of fullness.
Step2:Clean the leaves of Yuqian. Drain water. Set aside.
Step3:Add corn flour to Yuqian.
Step4:Add some warm water and knead it into a ball.
Step5:It's like a nest.
Step6:About nine. 50 each.
Step7:The practice and ingredients are particularly simple.
Step8:Steam on medium heat for 20 minutes. Turn off the heat for 5 minutes.
Cooking tips:The fruit of Yuqian also contains substances that can cure neurasthenia. This substance also has a good effect on dreamless insomnia. It can also calm nerves and clear heat. So Yuqian actually has the effect of improving sleep. The niacin in the elm money can kill the parasites in the human body. Therefore, if you eat more elm money, you can detoxify and kill the parasites. Yuqian is also rich in nutrition. It contains a lot of vitamins and dietary fiber. There are skills in making delicious dishes.
