The first choice for weight loss

sweet potato:100g purple potato:100g yogurt:1 bottle cereal nuts:moderate amount https://cp1.douguo.com/upload/caiku/c/2/7/yuan_c2b7744b9e14e72f45ba235740ff6857.jpg

The first choice for weight loss

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The first choice for weight loss

Lose weight no more hungry

Cooking Steps

  1. Step1:Slices of sweet potato and purple potat

  2. Step2:Add water to the pot and cook for 20 minutes. (the cooked water is good for the mouth) the soup of boiled potato can be drunk and the nutrition is all in the soup

  3. Step3:Sheng Ch

  4. Step4:Pressing into mu

  5. Step5:Put plastic wrap in bowl and compac

  6. Step6:Easy demoulding without touching the bow

  7. Step7:Pour on yogur

  8. Step8:Sprinkle oatmeal nut

  9. Step9:You can eat i

Cooking tips:There are skills in making delicious dishes.

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