Chinese Food
Pineapple and job's tears and tremella soup
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Spring is a good season to eat pineapple. It's only a few dollars for a big one. It's very cheap. I buy it every two days at home. It's good to squeeze juice and make dessert. Pineapple is rich in vitamin C and other vitamins. Microelements. It has the functions of invigorating the spleen, nourishing the stomach, nourishing blood, appetizing and eliminating food. Moreover, the juice of pineapple is acid. It can reduce fat and lose weight. Tremella is our common bird's nest. I believe it is a regular tonic for many beautiful women. Tremella contains 17 kinds of amino acids, vitamins and natural vegetable gum. It can beautify and tender skin, prolong life, and it is also a good tonic. It can moisten dryness, invigorate spleen and appetizer. It can also remove chloasma and freckles after long-term consumption. With it and pineapple cooking together, the effect will be better, can play its role to a great extent. Especially beauty and weight loss of women to eat more. Let's look at the specific practices of this beauty soup. -
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredients. Fresh ears used her
Step2:Take an empty bowl and put some water in it. Soak the rice and jujube for half an hour and then clean them
Step3:Prepare a casserole. Put in mineral water with three times the ingredients. Put in Tremella and boil
Step4:Then mix in the rice. Boil and simmer for 1 hour
Step5:Deal with pineapples and dates. Cut pineapple into pieces. Make your own size. Dice red date
Step6:When the tremella is out of the glue, stew in rock sugar and dates for 15 minute
Step7:Stew pineapple for another ten minutes. The soup is thick at this time. Be careful not to overflow the pot. Finally, turn off the heat. Sprinkle on the medlar and simmer for five minutes.
Step8:Take it out and enjoy it. Taste it. It's sour and sweet. It's not bad.
Cooking tips:Ingredients can be added according to your own preferences, such as lotus rice, Baihe, etc. It's better to eat the stewed tremella soup according to the sweetness. It's better to refrigerate it when it's hot. The taste is better. Don't drink tremella soup overnight. So it's best to cook it according to the amount of food your family eats. It's good enough to drink. There are skills in making delicious dishes.
