Chinese Food
Chicken and tofu
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Finger food can exercise your baby's hand eye coordination ability, and your baby is very interested in taking food for himself. This chicken and tofu cube. My family's little treasure likes it very much. Tofu contains phytoestrogens, which can't be absorbed by human body, so it doesn't cause precocious puberty. It's not said that tofu can only be added to baby after one year old. After 8 months, you can try a little. Judge whether your baby is allergic to tofu. If not, you can add it normally. -
Cooking ingredients
Cooking Steps
Step1:Ingredients preparation: 50g chicken breast, 40g old tofu, 1 egg, 20g carrot and 6G starch.
Step2:Cut the chicken breast. Soak some ginger slices to remove the smell.
Step3:Cut the carrot.
Step4:Put the chicken breast and carrot in the blender and mash them. Or chop. It must be minced. Otherwise, it will be difficult to form.
Step5:Stirred carrot chicken puree.
Step6:I don't like tofu. You can put tofu into boiling water and blanch it.
Step7:Tofu is pressed into mud.
Step8:Put starch in tofu.
Step9:Put in the carrot chicken puree.
Step10:Add an egg.
Step11:Stir well. Add a little sesame oil. Mix well.
Step12:Brush the bowl with oil. It will be ready for demoulding later. Pour in the batter.
Step13:Steam in a pot for 20 to 30 minutes. After steaming, turn off the heat and simmer for 5 minutes before taking it ou
Step14:The demoulding can be cut into proper size.
Cooking tips:The best choice for tofu is North tofu (that is, old tofu). Its calcium content is higher than South tofu (that is, tender tofu). For babies, beitofu has better calcium supplement effect. There are skills in making delicious dishes.
