This golden autumn nourishing regimen should be in place. The fragrant millet and the waxy and smooth bird's nest warm the stomach and nourish the stomach. Hurry up and learn. It can also be recommended to those who need it.
Step1:First of all, prepare the raw materials - 1 bird's nest, millet, lotus seed, dried lily, purified water and stewing prop
Step2:Take one bird's nest from Tairan hall and put it into pure water for hair soakin
Step3:Four hours after the bird's nest bubble in Tairan hal
Step4:First tear the bird's nest into strips according to the textur
Step5:Use tweezers to remove the fine hairs that can be seen by the naked eye, filter and wash with pure water several time
Step6:Pour the bird's nest of Tairan hall into the stew. Add pure water (12 cm above the surface of the bird's Nest
Step7:Then put the stewing cup into the bird's nest machine. Start the switch. One button stewin
Step8:Take appropriate amount of lotus seeds and dried lily for 1 hou
Step9:Wash millet, lotus seeds and dried lily and pour them into the pot. Add some water and stew for 1 hour
Step10:Before cooking, add some propolis to tast
Step11:The bird's nest rice porridge is delicious and fresh.
Cooking tips:It is suggested that pregnant mothers should eat more during pregnancy, which can play a role of calming and nourishing. In haze weather, it is suitable for the daily maintenance of smokers. Make breakfast. It's best to eat on an empty stomach. There are skills in making delicious dishes.