Chinese Food
Cumin chicken breast shrimp cake is essential for slimming
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Youyou has been working out for the past month, increasing muscle and reducing fat. So the latest dishes are all low calorie foods. That's right. This chicken breast patty is super delicious and full. Really. Be sure to put cumin. It's super delicious. It's super simple. It can be used to replace dinner directly. No rice. Don't give up the delicious food.
Cooking ingredients
Cooking Steps
Step1:Chop or mash chicken breast. Add 1 tbsp of soy sauce, 1 tbsp of starch, 1 tbsp of cooking wine and black pepper. Mix well and marinate for 10 minutes.
Step2:Chicken breast with cabbage 60g, shrimp 50g, carrot 50g, scallion 20g, scallion 40g, oyster sauce 1 spoon, cumin powder 1 spoon, salt 1 / 2 teaspoo
Step3:Mix in one direction.
Step4:Divide into 5 parts and make into small cake
Step5:Put a little olive oil in the pan, then fry it on both sides until it's brown. (fry each side for 3 minutes
Step6:If you like ketchup, you can squeeze it up a little. If you want to lose weight, you'd better not add it. Sprinkle some black pepper and eat it.
Cooking tips:This chicken breast patty is really delicious. Remember to add cumin powder and onion. You can't have less ingredients. The fried ones are delicious. And they are all very convenient ingredients. I usually eat this at night. The coach told me to eat more high protein food. Chicken breast and shrimp are both high protein. It's suitable for you who lose fat. There are skills in making delicious dishes.
