Sweet potato, yam, corn, lotus seed and job's tears soup

lotus seed:30g job's tears:20g tapioca:1 yam:1 corn:1 date:1 pig bone:250g ginger slices:1 block oil salt:a few https://cp1.douguo.com/upload/caiku/6/5/5/yuan_65225b9613c6b3afd452bc721adf0865.jpeg

Sweet potato, yam, corn, lotus seed and job's tears soup

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Sweet potato, yam, corn, lotus seed and job's tears soup

The name is long enough to have momentum. Hahaha. Just joining. Maoshu is a famous baby pig potato. It has the effect of clearing away heat, strengthening spleen, benefiting lung and nourishing kidney. Today's soup contains job's tears. Lotus seed benefits kidney and spleen. It has the same mission as cassava. It's very suitable for wet rainy season.

Cooking Steps

  1. Step1:Soak jujube, lotus seed and job's tears for 20 minute

  2. Step2:Make ginger slices into mashed ginger. Cut corn. Peel and cut potatoes and yams. Wash pig bones and chop them for use

  3. Step3:Put some water in the casserole. Put in all the spare materials. Put in the oil. Cover and stew for an hour and a half

  4. Step4:Add some salt to taste. It's a success. It's both sweet and moist.

Cooking tips:When dealing with sensitive skin, you'd better wear gloves to peel yams. Otherwise, it will cause skin itching. There are skills in making delicious dishes.

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Sweet potato, yam, corn, lotus seed and job's tears soup recipes

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