Cooking Steps

1. 

   Step1:Because it's so simple. The potatoes are steamed. Boil the tomatoes. Scald the Flammulina mushroom. Li Mai is steamed like rice. I bought the beef cooked. It's OK to defrost. Peel and cut cucumber directly.

2. 

   Step2:The above is ready. Then what I do is 2 days. Put the rest of the materials in the refrigerator. I can eat the next day. I used to feel like I couldn't start a diet without a set menu. It was very difficult. Now I finally understand. Diet is to use low calorie cooking (steaming, cooking) to put all kinds of ingredients together. If it's too scientific, it's too hard to start. Start with simplicit