Red heart pitaya is rich in minerals and vitamins. Rich in vitamin C, it can eliminate oxygen free radicals and whiten skin. It is also rich in anthocyanin, which is an antioxidant with obvious effect. It has the functions of anti-oxidation of Pitaya flower, anti free radicals and anti-aging. It also has the functions of inhibiting brain cell degeneration and preventing dementia. (can hold two bowls)
Step1:Wash the rice first. Soak it in water for 30 minutes in advance. Add 1100ml of water to the casserole and bring to a boil. Put in the rice and boil over high heat. Turn to low heat and cook for 30 minute
Step2:Dice the dragon frui
Step3:Finally put in the Pitaya and raisins. Stir them all to boil, then turn off the fire.
Cooking tips:Good porridge is a kind of cooking with skills.