Chinese Food
Fried salmon in salt
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There are three characteristics of salmon that other fish don't have. First, there are few scales and small spines. The meat is tender and delicious. Second, salmon belongs to deep-sea fish. It is less polluted. Finally, it is rich in Omega 3 unsaturated fatty acids. It is very suitable for children to absorb and use. It's like my daughter's age of four. It can stimulate appetite with a little spicy and sour flavor.
Cooking ingredients
Cooking Steps
Step1:Warm up the non stick pan over low heat. Sprinkle some salt on the bottom of the pan. Put salmon in the pan. Cover the pan and dry fry for about 5 minute
Step2:Turn the sides. Fry for two or three minutes
Step3:Flip the other side for another two or three minutes
Step4:Fry the fish skin up for another two minutes. Fry all sides until slightly colored
Step5:Serve on a plate. Cut a pickled pepper and pour some guacamole over it.
Cooking tips:1. The time of dry frying is for reference only. Different materials of pots and furnaces have different heat conduction and heat. The specific time needs to be tried by your own. Fry until the skin is dry and discolored. 2. I usually cut the width of the fish into three centimeters. It's about the width of a standard fork. After the four sides are dry fried, the cooked degree of the center of the fish is just good. There are skills in making delicious dishes.
