Chinese Food
7m + sesame pig meat pine - baby's supplementary nutrition recipe recipe recipe
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The baby is too easy to lack iron and zinc in the process of growing up. Reasonable meat supplement is better than taking nutritional supplements. For babies, meat is not easy to chew and digest, so the treatment is very important. In addition to making meat paste, it can also be made into fragrant meat floss. However, most of the meat floss sold in the market contains various additives. The content of sodium is also mostly over the standard. It's better to do it by yourself rather than how to choose. In fact, it's easy to make meat floss. The steps are not complicated. Make more than one point at a time and freeze it. Add it to porridge, rice flour or noodles. It can not only increase the flavor and appetite, but also supplement important nutrients. It can make more variety for the older baby. For example, meat floss rice ball, meat floss bread, meat floss biscuit, and even stir fry with meat floss Later, I will share more recipes about meat floss and help you to make good use of it. I also added sesame seeds to the meat floss this time. The meat floss that I made is not only more fragrant, but also can supplement calcium
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Sesame must be stir fried. Pork is recommended to choose the meat in the middle of the loin or thigh. These two parts are less fat and less fascia. Easy to handle. I put less sesame seeds because I think it's for smaller babies. Big baby can put more sesame seeds. Ginger is used to remove the smell of meat. If you care, you can replace it with fresh lemon.
Step2:Remove fat and fascia from pork. Cut into small pieces for later use.
Step3:Put pork and ginger in cold water. Boil over high heat. Skim off the froth with a small spoon and cook for 40 minutes over low heat until the meat is crushed.
Step4:Take out the cooked meat, drain the water and let it cool.
Step5:Tear the cooked meat into small strips along the texture. How to make this step convenient? It can be rolled with a rolling pin in a fresh-keeping bag or crushed by hand.
Step6:Spread a thin layer of oil in the pan. Turn on the heat. Pour in the minced pork. Stir fry until the outer skin of minced pork turns yellow. But the inside is still wet. Don't fry too dry in this step. If it's too dry, it won't be fluffy when it's broken.
Step7:In the blender, pour in the fried minced pork and sesame seeds. Beat at low speed until fluffy and fluffy.
Step8:Stir the minced meat into the pot again and stir fry until the water evaporates to a proper level. It's not recommended to stir fry too dry. It's too dry and tastes bad. It's not easy to digest. There is no need to brush oil in the pot at this stage.
Step9:When the meat is cool, it can be put into a sealed tank. It is recommended to freeze it. Frozen for three weeks.
Cooking tips:1. When cooking the meat, you must put it in cold water. In this way, you can drain the blood and remove the fishy smell better. 2. I used a wall breaking machine. I tried to beat it at high speed before. It's very fragile and doesn't pick up antler. But it's fluffy when I beat it at medium and low speed. 3. Suitable for babies over 12 months who are not allergic to food materials. 4. it is suggested to adjust the size of food particles according to the baby's age and chewing ability. The amount displayed in the recipe does not represent the amount added to the baby. There are skills in making delicious dishes.
