Chinese Food
Delicious congee summer congee series
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Making a simple bowl of mung bean porridge for the elderly and children in the hot summer can not only clear away heat and detoxification, reduce fire and heat, but also contain rich protein, vitamins and microelements. It has a very high nutritional value. (can hold two bowls)
Cooking ingredients
Cooking Steps
Step1:Wash the rice. Soak in water for 30 minutes in advance. Wash the mungbean. Soak it in clear water for 60 minutes in advance. Add 1400ml of clear water into the casserole. Bring to a boil. Put in the green beans and simmer for 10 minutes.
Step2:Put in the rice and bring to a boil. Turn to a low heat and cook for 40 minutes. Finally, add some ice sugar and stir until melted.
Cooking tips:Good porridge is a kind of cooking with skills.
