Red bean and green bean slimming porridge recipe-Chinese Food-best chinese food recipes-cooking food

Red bean and green bean slimming porridge

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Red bean and mung bean are all detoxification products, and they have the characteristics of high fiber and low fat. Hawthorn invigorates the spleen and Appetizes the stomach. Red jujube harmonizes stomach qi, replenishes blood and moistens dryness. This side is shared. It helps to maximize the efficacy of various single products.

Cooking ingredients

mung bean:equivalent

red bean:equivalent

clear water:moderate amount

Cooking Steps

Step1:Soak mung bean in water for 12 hour

Step2:Put some water into the po

Step3:Cover the pot. Open the fire

Step4:Turn to low heat until cooke

Step5:Don

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