Chinese Food
12m + stewed rice with beef and vegetables - baby's supplementary nutrition recipe recipe recipe
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A baby's stomach is too small to hold too many things. But their growth and development need a lot of nutrition. And they have a huge amount of activity every day. Eating only rice porridge is not good for the baby's health. They need high nutrition density food. Risotto is a good choice. Add all kinds of vegetables and meat to the rice. You can make a pot by cooking it casually. It's much easier than making porridge. If the baby is more picky. You can also put some shrimp skin or corn pumpkin and other natural flavor ingredients in it according to the baby's preference. You are not afraid that the baby will not buy it. Warm heart is a child who loves noodles very much. She doesn't like bibimbap, fried rice and rice cover. Only stewed rice can be wiped out every time. It's very face saving.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. I just provide a way to make risotto here. The ingredients can be matched at will.
Step2:Dice the beef. Marinate it with corn starch for ten minutes. This will make the meat tender and easier for the baby to chew and digest. If the baby's complementary food has begun to add salt, drop a few drops of low salt soy sauce without adding to enhance the flavor.
Step3:Dice mushrooms, onions, wax gourd and cabbage for use.
Step4:Brush a thin layer of oil in the pan. Pour in onion and diced beef and stir fry until the beef changes color.
Step5:Stir fry other ingredients for two minutes. Add some water and boil.
Step6:Add rice after boiling. Cook until the soup is finished, and then the pot will be ready. Older babies can take a little salt at this pace.
Step7:Warm heart can eat a big bowl.
Cooking tips:1. Suitable for babies over 12 months who are not allergic to food materials. 2. It is suggested to adjust the size of food particles according to the age and chewing ability of the baby. The amount displayed in the recipe does not represent the amount added to the baby. There are skills in making delicious dishes.
