Chinese Food
A bowl of five red soup that can replenish qi and blood A kind of Healthy soup to be drunk in physiological period
(153698 views)
Women are prone to various problems caused by insufficient Qi and blood. For example, their faces are dark and yellow A kind of Aunt's cycle is not allowed A kind of You can drink the five red soup once or twice a week and boil it with red dates, peanuts, brown sugar and wolfberry. It can replenish qi, nourish blood, regulate menstruation and relieve pain. This time, you can add the red dates, donkey hide gelatin and wolfberry powder. There are all kinds of ingredients, such as donkey hide gelatin, red dates, red beans and so on. It's very convenient for the lazy Party of office workers to brew food directly
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredient
Step2:Soak peanuts and red beans for 3 hour
Step3:Add red beans, peanuts, red dates to the cold water po
Step4:Add jujube, donkey hide gelatin, Lycium powder and simmer slowly after the fire is ove
Step5:Red beans and peanuts are completely soft and rotten, then add wolfberry and cook for a few minute
Step6:Add brown sugar to taste and serv
Step7:Finished product drawin
Step8:Finished product drawin
Step9:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
