There is a difference between the white lentils and fried lentils in their efficacy. 1. The effect of white lentil 1) white lentil is a very common food. It can be used to boil and drink. It is very nutritious to eat in this way. And white lentil has a good spleen and function. It can also damp and relieve heat. It has a good effect of invigorating the spleen, moistening and relieving summer heat. 2) Usually, eating more white lentils is good for people who eat less loose stools or have too much leucorrhea. It is good for people who are thirsty and have stuffy chest. 3) White lentil is a kind of food that can make up but not lag. It is good for summer heat and dampness injury, especially for some diarrhea. 4) The white lentil also has good antibacterial and antiviral effects. The protein, fat, sugar, calcium, phosphorus, iron and other nutrients of the white lentil are special. 2. The effect of fried lentils
Step1:Rinse the white lentils. Pour in the hot pot. Stir over the low hea
Step2:Stir fry until the surface is slightly yello
Step3:Chicken feet and lean meat in cold water. Put in ginger slices. Boil the bleeding foa
Step4:Wash the cooked lean chicken fee
Step5:Soak the kapok for a whil
Step6:Remove the core of jujube. Put all materials into the soup pot. Add some water. Boil in high heat and turn to low heat for 1.5 hours. Season with salt
Step7:Finished produc
Step8:Finished produc
Cooking tips:There are skills in making delicious dishes.