Chinese Food
Quinoa red bean and job's tears oatmeal paste
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The nutritional paste I made today is made of ready-made materials. From the ingredients list, I saw many good things - quinoa, red beans, job's tears, oats, dried apples, dried bananas, dried purple potatoes, pumpkin seeds, diced carrots. Quinoa is rich in manganese, zinc, calcium, magnesium and other microelements, which are very beneficial to pregnant women and lactating mothers; red beans have the effect of invigorating the spleen, nourishing qi and removing dampness; job's tears have the effect of removing dampness, whitening and moistening the skin; oats have the effect of reducing cholesterol and relieving constipation; dried apples and bananas have the effect of supplementing plant fiber and increasing sweet taste; dried purple potatoes, pumpkin seeds and carrots also contain many microelements. Each of these ingredients has its own effect. Although they are small in quantity, they can achieve twice the result with half the effort after being heated and eaten for a long time. Recently, I started a wall breaking soymilk machine. There are two highlights that I'm very rare - one is that it's for 12 people. It's very suitable for my family to have breakfast for two people; the other is that it's free of washing. The so-called no washing is not to say no washing. Instead, we don't have to do it ourselves
Cooking ingredients
Cooking Steps
Step1:Jiuyang broken wall soymilk machine and light nutrition bag are ready. The material bag can also be prepared by yourself as you lik
Step2:Pour the bag into the grinding box. Cover it
Step3:Power on. Select light curing program. Automatic grinding, water discharge, heating and pulp discharge
Step4:The light nutrition paste flows into the mixing cup. The serving of 12 people is just good
Step5:Automatic cleaning of soybean milk machine. It is completely completed without manual operation
Step6:This is the residual water box. After cleaning, the residue and water flow into the box. It can be used to water flowers and is also a good nutrient
Step7:The grinding box is clean
Step8:Nutritious paste is very delicate. It's fragrant and smooth at the entrance. Because it's broken, it's nutritious and fully absorbed.
Step9:Chenopodium, red bean, job's tears and oatmeal paste. It's fragrant and smooth, good to drink.
Cooking tips:This machine is a non washing broken wall soybean milk machine. It can automatically match the water quantity. Because it is the quantity of 12 people, the quantity of the material package should not be too much. It is better to not exceed 35 grams. If the material is too much and the water is less, the pulp or paste will be very thick. Therefore, it can be measured with a matching measuring spoon. There are skills in making delicious dishes.
