It's hot summer again. It's hard to avoid that many people eat popsicles. But for the girls who lose weight, popsicles are natural enemies. In order to lose weight, I think of a simple and convenient bitter melon ice for summer weight loss. experts all say that it's good for the body to eat bitter melons in summer. And bitter melons also have the effect of reducing weight. I can't guarantee how much. But I ate it all summer. I really lost weight This is a natural, side-effect free weight-loss tool
Step1:Wash the fresh balsam pear, cut it into sections, remove the seeds and reserv
Step2:Press the bitter melon segment with a small amount of water until there is no bitter melon bloc
Step3:Prepare the ice bag. Pour the crushed balsam pear ice into the ice bag
Step4:When it's full, put it in the refrigerator and freeze it. When it's frozen, it can be eaten. It's strongly recommended that you use the filter screen when squeezing balsam pear ice. I'm just trying to save time. As a result, the pulp and juice are not separated. But it's ok if you use frozen ice directly. It's not too differen
Step5:Ready to go into the refrigerator. Looking forward to the finished product.
Cooking tips:1. The taste of balsam pear is really hard for everyone to accept. For the first time, the relatives can add cucumber juice or a small amount of honey into the balsam pear juice. 2. The mold I use is ice bag. It's convenient to use. It's mainly disposable. After eating, it's not necessary to clean TB and some large supermarkets sell it. The price is not expensive and there are skills to cook delicious dishes.