Chinese Food
Red date millet porridge
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According to the data, millet has the effect of preventing and treating dyspepsia. Millet has the effect of preventing stomach and vomiting. Millet has the effect of nourishing yin and blood. It can help the puerpera recover their physical strength. Millet nourishes Yin. It's alkaline cereal. You can often eat it if you have pain or stomach disorder. Millet can also relieve bad breath and reduce the growth of bacteria in the mouth. Millet's rich amino acids help prevent miscarriage, bacteria and inflammation of the vagina. Millet against diarrhea, vomiting, dyspepsia and diabetes. All help. If you have diarrhea, you can stir fry the millet before cooking. When it is dyspepsia or vomiting, you can use millet to cook congee. If pregnant women are sick in the morning or after childbirth, they can cook millet for gruel. Millet porridge is a healthy food. It can be boiled separately. It can also add jujube, red bean, sweet potato, lotus seed, lily, etc. to boil into nutritious products with different flavors. Millet is ground into powder. It can be made into cakes. It's delicious
Cooking ingredients
Cooking Steps
Step1:Shanxi farmhouse huangxiaomi 50g. Clean.
Step2:Add 500g clear water and three red dates. Boil the blaze before boiling.
Step3:In the process of cooking, stir more and prevent the bottom from sticking.
Step4:About 10 minutes. Millet is basically blooming. Turn off the fire.
Step5:Millet is very absorbent. If you put it a little, it will be very thick.
Step6:The rice porridge with red dates has a little sweetness. It tastes good. It's fragrant and sweet. As a supplementary food for children, it is also a good choice.
Step7:Finished produc
Cooking tips:Millet is easy to boil and bloom. It's about ten minutes. It's much faster than using electric cooker. But in this way, we should pay attention to avoid falling on the pot. It is better to use electric pottery stove or gas stove than electromagnetic stove. When the fire of electromagnetic stove is low, the firepower is uneven. There are skills in making delicious dishes.
