Chinese Food
Pumpkin millet porridge
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Millet pumpkin porridge is a kind of low calorie, stomach nourishing staple food. The main raw materials are millet, pumpkin, sugar and so on. Pumpkin is rich in vitamins and pectin. It can effectively remove toxins and other harmful substances from the body. Millet is very nutritious. The combination of the two is more balanced and nutritious.
Cooking ingredients
Cooking Steps
Step1:Wash millet. Soak in a little water for 30 minutes and drai
Step2:Wash the peeled pumpkin. Slice 150g pumpkin. Cut 60g pumpkin into small particles
Step3:Put 150g pumpkin into the pot. Steam over medium heat
Step4:Add some water to the pot. Add dried millet and pumpkin seeds to the pot
Step5:Mash the steamed pumpkin with a fork
Step6:Add pumpkin puree to the pot
Step7:Cover and boil for 25 minutes over medium heat
Step8:When the time is up, add some ice sugar and cook until it melts.
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:1. Place more pumpkins as much as possible. The taste is better; 2. Choose old pumpkins as much as possible. They are sweet. You can taste them and reduce the amount of sugar as you like; 3. I didn't buy the old pumpkins. The pumpkins used are too tender; 4. I used the ACA North American appliance ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the temperature by yourself. There are skills in making delicious dishes.
