I don't like eating in the hot weather. I cook some porridge. I use sweet potatoes and red dates. I add the millet porridge cooked by lilies. It's fresh, not greasy. It's also nutritious -
Step1:First of all, prepare all the ingredients. Peel the sweet potato and wash it. Pick and clean the fresh lily.
Step2:Wash the millet and soak it in water for 10 minutes.
Step3:Wash the dates and soak in water for 1 hour.
Step4:Cut the sweet potatoes into chunks.
Step5:Pour some pure water into the casserole. Put the soaked millet into the casserole.
Step6:Then put in the soaked red dates.
Step7:Cover the pot and let it boil.
Step8:Use a spoon to skim the floating end.
Step9:Keep simmering for 30 minutes. See the rice soup thicken.
Step10:Add the cut sweet potatoes.
Step11:After boiling over high heat, continue to cook with medium heat until the sweet potato becomes soft.
Step12:Put in the washed lily at this time.
Step13:Then put in the lollipop.
Step14:Simmer slowly over medium heat until the crystal sugar dissolves completely, then turn off the heat.
Step15:The cooked porridge can be eaten in a bowl. It's sweet, soft, smooth and delicious. It's good to drink.
Step16:Finished product
Cooking tips:There are skills in making delicious dishes.