Sweet potato, lily, red date and millet congee

millet:80g sweet potato:2 date:11 fresh lily:50g crystal sugar:20g https://cp1.douguo.com/upload/caiku/5/e/8/yuan_5e2bcbb1ca0618d0b5660307a3483698.jpeg

Sweet potato, lily, red date and millet congee

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Sweet potato, lily, red date and millet congee

I don't like eating in the hot weather. I cook some porridge. I use sweet potatoes and red dates. I add the millet porridge cooked by lilies. It's fresh, not greasy. It's also nutritious -

Cooking Steps

  1. Step1:First of all, prepare all the ingredients. Peel the sweet potato and wash it. Pick and clean the fresh lily.

  2. Step2:Wash the millet and soak it in water for 10 minutes.

  3. Step3:Wash the dates and soak in water for 1 hour.

  4. Step4:Cut the sweet potatoes into chunks.

  5. Step5:Pour some pure water into the casserole. Put the soaked millet into the casserole.

  6. Step6:Then put in the soaked red dates.

  7. Step7:Cover the pot and let it boil.

  8. Step8:Use a spoon to skim the floating end.

  9. Step9:Keep simmering for 30 minutes. See the rice soup thicken.

  10. Step10:Add the cut sweet potatoes.

  11. Step11:After boiling over high heat, continue to cook with medium heat until the sweet potato becomes soft.

  12. Step12:Put in the washed lily at this time.

  13. Step13:Then put in the lollipop.

  14. Step14:Simmer slowly over medium heat until the crystal sugar dissolves completely, then turn off the heat.

  15. Step15:The cooked porridge can be eaten in a bowl. It's sweet, soft, smooth and delicious. It's good to drink.

  16. Step16:Finished product

Cooking tips:There are skills in making delicious dishes.

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How to cook Sweet potato, lily, red date and millet congee

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Sweet potato, lily, red date and millet congee recipes

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