Chinese Food
Improved version staff
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I took my dog out to play for most of the day. Although I ate, I always felt uncomfortable. There was a good dough. I made some French sticks to eat. No sugar, no oil, whole wheat. Health is health, and the taste is a little monotonous. So I added some bacon, corn and sweet green beans to enrich the taste.
Cooking ingredients
Cooking Steps
Step1:Warm and hydrated yeast. High gluten flour. Whole wheat flour mix. Knead into a smooth dough. Continue to knead until fully extended.
Step2:Wrap with plastic wrap. Ferment to 2 to 2.5 times the size. Take out the gas from the basin and divide into 4 equal parts.
Step3:Take one. Roll the long strip. Put a row of bacon near the side. Roll up. Then put corn and sweet green beans. Roll up. The remaining 3 copies were operated in the same way. Under the interface pressure.
Step4:Ferment twice. When the dough is twice the size of the first roll, sift the whole wheat flour to the surface of the dough stick, and gently cut.
Step5:Preheat the oven at 200 ℃ for 10 minutes. Put in the second fermentation stick. Adjust the temperature to 190 ℃. Heat up and down for 15 to 20 minutes.
Step6:Take it out. Let it cool.
Step7:Family portrait.
Cooking tips:There are skills in making delicious dishes.
