Close to the ingredients in the refrigerator, I made this soup. It's delicious and nutritious. I like to make all kinds of vegetable soup by myself. The taste is very good. I can drink it. The baby can eat it. It's nutritious, healthy and delicious.
Step1:Wash and peel the pumpkin.
Step2:Broccoli in water.
Step3:Slice the pumpkin.
Step4:The lactone tofu is poured out and cut into pieces.
Step5:Cut the broccoli.
Step6:Oil in hot pot.
Step7:Pour in pumpkin slices and stir fry.
Step8:Stir fry until it's done. Add some water.
Step9:Bring to a boil.
Step10:Pour in the broccoli.
Step11:Pour in broccoli and cook for a while. Finally pour in lactone tofu. Continue cooking. Add some salt, soy sauce and sugar to taste. Add water lake powder to make it thick. Dribble in a few drops of sesame oil before starting the pot, and then dish.
Step12:Low fat and low calorie. Healthy nutrition.
Step13:The strong fragrance of pumpkin, the tenderness and smoothness of tofu and the embellishment of broccoli are really good.
Step14:It's nutritious and delicious. It's suitable for adults and children.
Step15:Finished product.
Step16:Finished product.
Step17:Finished product.
Step18:Finished product.
Cooking tips:Add seasoning according to your own taste. It's not necessarily me. The tofu is very tender. Pour it into the pot and stir gently. Don't break it. There are skills in making delicious dishes.