Chinese Food
Fruit cereal yogurt bowl
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The babies who are familiar with bud bud know that since April, they have lost 12 Jin of weight A kind of Today, bud bud will share the secret of slimming fruit cereal yogurt bowl is a breakfast I often eat. I think babies can often see it in my breakfast punch. Because oatmeal has a strong sense of fullness, low sugar and high energy, it is a good helper to lose weight A kind of Here's how to make a delicious fruit, cereal and yogurt bowl
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare all the ingredients - fruit, nuts, oatmeal, old yogurt, half avocado, tomatoes, cooked eggs, blueberries and cherries (there is no standard for the amount here, because it depends on the size of the bowl you use. If the bowl is smaller, the ingredients will be less. If the bowl is larger, the ingredients will be more. If the fruit is fruit, you can also use what you like
Step2:Eggs shelled. Choppe
Step3:Wash small tomatoes. Cut them in half. Wash other fruits as well
Step4:Fruit, nuts, oatmeal in bow
Step5:Reserve a littl
Step6:Add eggs. Stir wel
Step7:Old yogurt mashed a littl
Step8:Cover with oatmeal. Smoot
Step9:Avocado peeled. Slice
Step10:Then put them all around. As shown in the pictur
Step11:Preliminary formin
Step12:Don
Step13:Move avocado flowers into bow
Step14:Fruit on displa
Step15:Add the rest of the oatmea
Step16:Ye
Step17:It's very beautiful and has wood. It's not only beautiful, but also nutritious. It's not afraid to grow meat if you eat a lot. Learn to make it as soon as you like A kind of
Step18:Finished product drawin
Cooking tips:Choose the right ripeness of avocado, or it will be difficult to shape. Old yoghurt can also be replaced by ordinary yoghurt with higher consistency. There are skills in making delicious dishes.
