Instant oatmeal: the ideal breakfast for fat people

smart oatmeal:moderate amount boiled water:moderate amount https://cp1.douguo.com/upload/caiku/0/6/3/yuan_066668f3ff9aa92ef949decc8eb61ba3.jpg

Instant oatmeal: the ideal breakfast for fat people

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Instant oatmeal: the ideal breakfast for fat people

To be honest, I'm a fat girl. It makes sense that most of my food is fat. At the beginning, I was a little fat. What I lost was that I lost more and more weight. I used to lose 192 pounds. Now I'm 166 pounds. Let's go, fat people. We are all potential stocks. ┏(^ω^)=☞

Cooking Steps

  1. Step1:Pour 3 / 1 of the oatmeal into the container.

  2. Step2:Pour in boiling water. Like milk, honey, juice. I like milk. But in order to lose weight, I don't add it. ha-ha.

  3. Step3:By the way, if you're afraid of starvation, just cook a boiled egg and eat it. In five minutes, porridge will be fine. I'll start. After eating up, I know that there are finished pictures. I can only shoot the finished ones. Hee hee. Please forgive me.

Cooking tips:It must be made by boiling water. The water temperature of the brewing is the boiling water at last, and it will thicken immediately after soaking oats. The volume will be twice as large as the original volume. So it depends on the amount of oats poured into the container. If you like the thicker water, put less water. On the contrary, put more water bubbles (⊙ o ⊙) Oh, there are skills for making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Instant oatmeal: the ideal breakfast for fat people

Chinese food recipes

Instant oatmeal: the ideal breakfast for fat people recipes

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