Chinese Food
Steamed bread with purple rice
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The unique fragrance of purple rice makes steamed bread very appetizing. Purple rice is rich in dietary fiber. Dietary fiber can reduce the content of cholesterol in blood and help prevent heart disease caused by coronary atherosclerosis. It has the functions of nourishing yin and kidney, invigorating the spleen and appetizing the stomach, nourishing the middle and Qi, activating blood circulation and removing stasis.
Cooking ingredients
Cooking Steps
Step1:Wash the black rice. Soak for 30 minutes.
Step2:Put the black rice in the wall breaking machine. Or other machines that can break the black rice. Add milk and water.
Step3:Use medium speed to break. Pursue delicate. Can hit several times at high speed.
Step4:I got the black rice cream. Pour into the chef's noodle bowl. If you want to have a delicate taste, you can also sieve and filter out the large black rice residue.
Step5:Add flour and dry yeast.
Step6:Make a smooth dough.
Step7:Ferment to about twice the size in a warm place.
Step8:Put it on the kneading pad. Knead until there is no air hole inside. (exhaust
Step9:Break into a dough of about 40 grams. And round it.
Step10:Put it on the steamer. The steamer needs to be coated with a layer of oil to prevent it from getting stained. If you use steamer paper (cloth), you don't need to apply oil.
Step11:When it's about 1.5 times the size in a warm place, you can put cold water in the pot. It's 15 minutes in total. Another 5 minutes. You can uncoil the pot.
Step12:Finished product. Very sof
Step13:Deliciou
Cooking tips:1. It's better to soak the black rice for a while, and then break it to avoid that the rice grains are hard because they're not fine. 2. It's also very delicious without sugar. It's also suitable for children. 3. Steam for 5 minutes or so, and then uncover the pot. There will be no temperature difference to cause shrinkage. There are skills in making delicious dishes.
