Chinese Food
Porridge and lotus root
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One thing, two meals
Cooking ingredients
Cooking Steps
Step1:Wash lotus root and purple rice. Peel lotus roo
Step2:Cut one end of the lotus root into three to four centimeters. Put the cut part aside as a cover. After the purple rice is stuffed into the lotus root, cover the cut part on it. Fix it from top to bottom with a toothpick
Step3:Put half of the water in the pot. Pour the remaining purple rice into the water. If you like jujube and medlar, you can put some. The other half of the water is black tea water
Step4:Boil the food in the pot. Simmer for 40 minutes on a low heat
Step5:After stewing, take out the lotus root and let it cool, then slice it into slices. For purple rice porridge, put some brown sugar in the bowl
Step6:This is the finished product It's made of electric rice cooker. It's black. But it's deliciou
Cooking tips:If you don't like sweet lotus root, you can eat original. If you like sweet lotus root, you can use healthy maple sugar, honey or brown sugar. The best way to make tea is to make it in black tea bag for two minutes. If it's over, it will taste bitter Don't put condiments in the cooking process. It's delicious. It also has a good control of sugar and calorie intake. But the brown sugar purple rice porridge has the very good recuperation function to the female physiological period.
