Chinese Food
Purple rice, fresh lily, papaya and sweet soup
(192493 views)
Cooking ingredients
Cooking Steps
Step1:Wash the rice gently and soak in water for 1 hour. Then put the rice water and ginger into the pot for 30 minute
Step2:Open the fresh lily and wash it for standby
Step3:Peel, wash and dice papaya for use
Step4:Rice pot 30 minutes later, add papaya and Lily pot 15 minutes, then add sugar to taste
Cooking tips:1. Tips for purchasing papaya - papaya can be divided into male and female. Male melon oval line, body weight, less meat and solid core, sweet taste. The body of the female melon is a little longer, the kernel is more fleshy, and the taste is a little worse. The raw papaya or half raw papaya is suitable for soup making; the ripe papaya should be selected as the raw fruit. When papaya is mature, its skin is yellow and its taste is very sweet. The skin is black. It has begun to deteriorate. The sweetness, fragrance and nutrition have been destroyed. 2. Papaya alkali in papaya has little toxicity to human body. It should not be eaten too much each time. People with allergic constitution should be careful. When pregnant, you can't eat papaya just for fear of causing abdominal pain due to contraction of the uterus, but it won't affect the fetus. There are skills in making delicious dishes.
