Chinese Food
Five red soup
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As for women's blood tonic, this five red soup is recommended. The so-called five red soup is to drink red beans, red dates, red peanuts, brown sugar and wolfberry soup as water. This method has a good effect on women's blood supply. It can also prevent cancer and fight cancer. Lycium barbarum is sweet and smooth. It can nourish kidney, Yin, liver, eyesight and Qi. Jujube is the Yin to nourish the heart and spleen, and the dryness to moisten the flesh and blood. Red bean - clearing heat and detoxifying, strengthening the spleen and benefiting the stomach, diuresis and detumescence, ventilation and antipyretic, etc. Honghuasheng has the functions of appetizing, moistening the lung, hemostasis, etc. Brown sugar - tonifying blood and Qi, promoting blood circulation, warming the spleen and strengthening the stomach.
Cooking ingredients
Cooking Steps
Step1:Take a group photo of ingredients.
Step2:Soak red beans and peanuts for hours or overnight.
Step3:It's red beans and peanuts that have been soaked all night. At the same time, wash the dates.
Step4:Add water to the casserole. Put the red beans, peanuts and dates in the casserole. Bring to a boil over high heat. Cook for an hour instead of low heat. Add wolfberry and brown sugar for the last five minutes.
Step5:The beautiful five red soup is ready to drink. It's delicious. Like to drink sweet can put more brown sugar.
Cooking tips:There are skills in making delicious dishes.
