Chinese Food
Roasted asparagus
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Asparagus, one of the ten famous dishes in the world, is native to the eastern Mediterranean and Asia Minor. Its tender stem is rich in protein, vitamins, minerals and microelements needed by human body. It also contains microelements selenium. It is considered to be a high nutritional anti-cancer food. It has the characteristics of low sugar, low fat and high cellulose. It also has the function of reducing weight. I like to eat asparagus. I'll make it in different ways. Asparagus with oyster sauce, asparagus with garlic, asparagus with black pepper, and asparagus with butter, pizza, and salt. It's not only the best way to keep the crispy taste and nutritional value of asparagus, but also the color and fragrance. The most important thing is that it's very simple~-
Cooking ingredients
Cooking Steps
Step1:Melt butter in water.
Step2:Add the pizza and pepper and mix wel
Step3:Clean the asparagus
Step4:Cut it in two. Cut off the old part of the root.
Step5:Put some water in the pot and boil it. Put the asparagus in the pot and blanch it for about a minute.
Step6:Remove the drained water and put it on the baking tray lined with oil paper.
Step7:Brush the mixture of butter and pizza on Asparagus in the second step.
Step8:Put it in the pre heated oven. Heat the middle layer up and down for 180 minutes or so.
Step9:It's full of color and fragrance. It's super simple. Let's try it.
Cooking tips:1. Try to choose Tender asparagus. 2. Be careful not to bake. 3. The temperature and time are for reference only. Please adjust the temperature and time according to the temper of your oven. There are skills in making delicious dishes.
