Chinese Food
Stir fried bacon with asparagus and potatoes
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Asparagus protein consists of all kinds of amino acids necessary for human body. The content proportion is appropriate. There are more trace elements such as selenium, molybdenum, magnesium and manganese in inorganic salt elements. There are also a large number of non protein nitrogen-containing substances and aspartic acid with asparagine as the main body. It has the function of regulating the metabolism of the body and improving the immunity of the body. In the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc., it has a strong inhibition
Cooking ingredients
Cooking Steps
Step1:Slice potatoes. Fry until done. How to judge - use chopsticks to poke the middle of potato chips. If it's easy to poke, it's ripe Take it out for future use.
Step2:Cut the processed asparagus into sections. Put the boiled water into the oil salt lake to cook the asparagus. Take it out for standby. The asparagus is green and attractive at this time.
Step3:You can buy bacon in the supermarket. This is Yurun's bacon scrap. It's cheaper, but it's not bad.
Step4:Cut bacon. It's rectangular.
Step5:Peel the garlic. Don't cut it. Just pat it flat.
Step6:Put a little oil in the hot pot. Stir fry the garlic. Put in the bacon.
Step7:Stir fry the bacon until it is a little bent. Put in the fried potato chips. Stir.
Step8:Stir fry asparagus for a while before leaving the pot.
Step9:It's done.
Cooking tips:After the old root of asparagus is removed, remove the rough and hard skin. So 400g of fresh asparagus is less than 200g. There are skills in making delicious dishes.
