Chinese Food
Steaks with reduced fat and tendon
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Friend - you lose fat and eat meat..? Eat more steak and chicken during the fat reduction period. Add protein. I will faint in three days just eating vegetables. ha-ha.
Cooking ingredients
Cooking Steps
Step1:The balcony breaks two rosemary casuall
Step2:Prepare other ingredients for the steak to defrost. Flatten the garlic. No peeling. Two pieces of rosemar
Step3:Steak with kitchen paper to absorb the excess water. Don't suck too dry. Don't dry the gravy. There are more tendons and meridians on the plate. My old man's mouth is not good. Cut it off.
Step4:The pot is hot. I fry steak, garlic, rosemary and butter for about 1 minute and 30 seconds on each side. Add butter on the other side. I'm afraid that the oil will spill out. So there's no procedure of pouring butter. Add butter on each side. It's about 7 minutes cooked and a little red. The steak I bought is 1.5cm thick.
Step5:After frying, let it stand for 5 minutes before eating. Let meat reflect. Ha h
Step6:Cut the plate. It's done.
Cooking tips:There are skills in making delicious dishes.
