Chinese Food
Stewed beef tendon in dining room at night
(108540 views)
My son is trying to lose weight. He doesn't eat pork. Cattle tendon is a high-quality high protein and low-fat food. It's just good for his son who is growing up.
Cooking ingredients
Cooking Steps
Step1:Remove the excess fat from the fascia, etc. soak in water for 23 hours to remove the blood.
Step2:Take out the tendon and drain the water. Add salt, a little pepper and other spices. Rub and smear evenly. Seal the film and put it in the refrigerator for one night.
Step3:Blanch the beef tendon in cold water. After boiling, blanch for about 20 minutes.
Step4:Prepare onion, ginger, garlic and spices while blanching.
Step5:Blanching of cattle tendon is finished. Wash it in clear water for standby.
Step6:Add some water to the pressure cooker. Put in the washed beef tendon. Add in the soy sauce, soy sauce, rice wine, salt, rock sugar and spices according to personal preference to make a package. Put in the cooker with onion, ginger and garlic.
Step7:Continue to cook for 10 minutes after boiling in high heat. Turn the medium and low heat to boil for another 15 minutes, then turn off the heat. After the pressure cooker is naturally released, start the cooker.
Step8:Take out the beef tendon and let it cool in the plate. Then seal it and put it in the refrigerator overnight. Slice it the next day and enjoy it.
Cooking tips:1. The purpose of salting is to make the beef tendon taste better. Because I use the pressure cooker and the cooking time is short, I use this step. Those who like the original taste can be ignored. 2. Meat blanching must be done in cold water. 3. Beef is a kind of meat with strong flavor, so you can add more spices. 4. If stewed in casserole, it will take 12 hours. This will fully release the flavor of spices. The meat will also taste better. 5. The cooked beef tendon can not be taken out immediately. It will taste better if it is soaked in a pot for one night. 6. The beef tendon is easier to slice after being refrigerated. Pay special attention to the coarse fiber of beef muscle to cut vertically. 7. Marinated beef tendon soup is a good thing below. There are skills in making delicious dishes.
