Chinese Food
Mung beans, job's tears, Lily and soymilk
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Mung bean and job's tears and Lily soymilk, mainly mung bean and job's tears, is a kind of soymilk that has not only the unique taste and flavor of fragrance, but also the function of diet and health preservation. It is not only beneficial to the beauty effect of moistening and nourishing the face, but also can be used as an auxiliary treatment for flat warts, acne and freckles that affect the beauty. Lily, job's tears and mung beans are common ingredients for boiling sugar water. Lily has the effect of moistening the lung and relieving cough, calming the heart and calming the nerves, while job's tears has the effect of strengthening the spleen, moistening, relieving diarrhea and discharging pus. Mung bean can clear away heat, detoxify, reduce fire and heat. Mung bean, job's tears and Lily soymilk has a very significant moisturizing and heat relieving effect. It is suitable for eating in summer. -
Cooking ingredients
Cooking Steps
Step1:Clean the mung bean and Lily. Soak them in water for at least two hours (it's too hot. I put them in the refrigerator for cold soaking, or they will sprout if they are put out for too long).
Step2:Wash the soaked mung beans and job's tears again.
Step3:Clean the fresh lilies. Put a small pot of water into it and boil it. Blanch the lilies and scoop them up.
Step4:Pour job's tears, mung beans and boiled lilies into the wall breaker mixing cup. Add 1000 ml of water.
Step5:Put in a piece of rock candy.
Step6:Put the wall breaking machine on the main engine, cover the cover, select the soymilk function and press the start button to wait patiently.
Step7:Lily moistens the lung and stops coughing. It can clear the heart and calm the nerves. Job's tears whiten and remove dampness. It can nourish the Yin and moisten the dryness with mung bean. This soy milk is helpful to improve sleep quality and whitening skin.
Cooking tips:1. The job's tears and mung beans should be soaked in advance. The lily is washed and blanched. 2. Small partners that can't be heated by the wall breaking machine can also be finished by the soybean milk machine. 3. Please follow the instructions of the machine. The quantity of soymilk should not exceed 1200 ml. There are skills in making delicious dishes.
