Light eating and fat reducing spaghetti with tomato sauce

spaghetti:150g tomato:most onion:half minced meat:100g ketchup:2 scoops olive oil:moderate amount cooking wine:1 spoon starch, salt:a few black pepper:a few https://cp1.douguo.com/upload/caiku/9/e/b/yuan_9e975502d204dc50c994eb988fe05f8b.jpeg

Light eating and fat reducing spaghetti with tomato sauce

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Light eating and fat reducing spaghetti with tomato sauce

It's a hot and dry summer in the north. It's cooking. It's more than 30 degrees in the morning. Boiling water in the kitchen can make people sweat. At this time, the simpler the breakfast is, the better. Fortunately, the whole family love to eat noodles. Every morning, the table is made of different noodles with different tastes. The most common one is spaghetti with tomato sauce. Spaghetti is one of the most popular cuisines in the world. It is said that Marco Polo, a merchant of Venice, came to China and saw the pasta in the north of China. He sent it back to Italy. Later, after improvement, it became what it is today. Spaghetti, also known as spaghetti, is the most popular Western food in China. Today's delicious sauce is a simple way to share. It can be easily done in a few minutes.

Cooking Steps

  1. Step1:1. Prepare all ingredients. Wash and dice tomatoes. Wash and dice onions. Add cooking wine, starch and salt to minced meat.

  2. Step2:2. Mix the minced meat. Marinate for 3 minutes.

  3. Step3:3. Boil in the soup pot. Add the pasta and cook for about 10 minutes.

  4. Step4:4. When cooking noodles, stir fry until the meat paste is reached. Heat the pan with olive oil.

  5. Step5:5. Put in the marinated minced meat. Stir fry and change color.

  6. Step6:6. Stir fry the onion until soft. Pour in the diced tomato. Stir fry the soup.

  7. Step7:7. Add tomato sauce. Stir well. Turn off the heat.

  8. Step8:8. Take out the cooked pasta and put it into the plate. Add a few drops of olive oil and mix well to prevent sticking.

  9. Step9:9. Put the fried ketchup on the pasta and sprinkle with ground black pepper.

  10. Step10:10. Fragrant and delicious. Enjoy delicious food.

  11. Step11:11. Appetizing.

  12. Step12:12. Delicious.

Cooking tips:If you want to lose fat, it's recommended to fry the meat sauce with olive oil. It's low in calories. There are skills in making delicious dishes.

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Light eating and fat reducing spaghetti with tomato sauce recipes

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